Books by Kate Edwards (Author of Ladies Drawing Night)
L1 Side Sit (Aerial Hoop Instructor Course Moves)
Hoop Bible 2018
The 5th Edition Spin City Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. Delivery can take up to 5 working days UK up to 10 working days EU and up to 28 working days International. A copy of the download link will also be sent in the the order confirmation email which should arrive within 24 hours of purchase. You will receive an order completion email to inform you when your item has been posted after which point the above delivery times will apply. This book aims to provide you with all you will need to know about ante and postnatal training for pole and aerial fitness. From the anatomy of pregnancy to the benefits and risks of exercise, current guidelines and specific training programmes, it will help guide you through your pregnancy journey.
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The Spin City Aerial Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. This 4th edition has over photographs of hoop moves .
eye of the storm book
Video & Screenshots
With over photographs of doubles hoop moves and combinations from beginner to advanced level, this is the perfect companion to your doubles hoop training. Delivery can take up to 5 working days UK up to 10 working days EU and up to 28 working days International. - This site uses Akismet to reduce spam. Learn how your comment data is processed.
Everything is visible and the format is a bit smaller than I expected it to be smaller than A4 , which is good because it fits in my medium sized messenger bag. There is also the Spin City Pole Bible, which my friend ordered having seen my Hoop Bible, so if you would like me to do a review of the Pole Bible, just let me know. I have the PDF version and I love it! Like Like. Thank you for the review!